NEGATIVE IMPACT OF NIGHT SHOWER FOR
THE HUMAN HEALTH
When you just arrived at home from
the buzy activities outside, and you want to take a bath, maybe you will heard
you parents said “don’t take a bath at night, or you will get disease” “take a
rest first and then you can take a bath” “take a bath at night have many
negative impact” and YES, THAT IS TRUE ! The following is the negative impact
of night shower.
1. Take
a bath at night cause cold and flu
Night is
time for our body to rest. If you take a bath at night with your body
temperature is still hight and hot, it wil cause cold and flu. Because the cold
weather and cold water will cause cold and flu or maybe it will be getting
worst and cause fever.
2. Take
a bath at night cause earlier aging
Take a
bath at night wil disturb fat metabolism. If the fat metabolism is not swift,
it is influence skin to getting faster to wrinked.
3. Take
a bath at night trigger pneumonia
Take
a bath at night will trigger pneumonia. Take a bath at night with cold water
will cause pneumonia symptom like
cough or other respiration problem although these symptom are not sure will
cause pneumonia.
4. Take
a bath at night can cause uric acid
Take
a bath at night also can lead to attacks of gout. This disease will actually
occur because of the large consumption of purine substances in our body so that
the levels of uric acid in the body will increase.
5. Take
a bath at night can effect muscle pain
People who take a bath at
night will feel muscle pain. This is due to cold water at night like entering
our body through the pores of the body.
So, don’t take a
shower at night and you will not get the negative impact. The best time to take
a shower is 5-11 am in the morning or 3-5 pm in the afternoon. If you have to
take a bath at night or early in the morning, you can use warm water. You can wait till your body’s temperature is
not high, but don’t make take a night shower as a habbit
Bibliography
Firscha, P. (2018, Agustus 23). Health: Fitness.
Retrieved November 26, 2018, from IDN Times: https://www.idntimes.com/health/fitness/patricia-firscha/dampak-buruk-mandi-malam-bagi-kesehatanmu
Permana, H. (2017, September 22). Home:Tribunners:Budaya.
Retrieved November 26, 2018, from Tribunners:
http://www.tribunnews.com/tribunners/2017/09/22/manfaat-dan-bahaya-mandi-malam-hari
Rohma, A. (2018). Gaya Hidup Buruk. Retrieved
November 26, 2018, from Halo Sehat:
https://halosehat.com/gaya-hidup/gaya-hidup-buruk/8-dampak-bahaya-mandi-malam-hari-bagi-kesehatan-tubuh
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